Please join FASNY in making the volunteer fire and emergency medical services as strong as they can be by getting informed and taking action in your organization with these articles and resources.
By Richard Russotti, FASNY Health and Wellness Committee Starting and maintaining a fitness program is a lot like being a firefighter … both can be difficult. While firefighters rely on their solid knowledge of building construction, hydraulics and fire behavior, the world of fitness and dieting is full of conflicting information that can derail even […]
By Robert Blaufarb, Director of Health and Wellness – Mamaroneck Fire Department Hypertension (high blood pressure) afflicts over 1 billion people over 25 years old worldwide. This represents 40 percent of the world in this age group. This serious health concern is responsible for over 9 million deaths worldwide. Blood pressure is measured by an instrument […]
By Alex Ruckh, FASNY Health and Wellness Committee Social media in today’s age is a double-edged sword. Organizations live and die by them. Facebook, Twitter, Instagram, YouTube … all available at your fingertips to use 24/7/365. Depending on your age, these apps are second nature to operate or like brain surgery to figure out. They […]